AFTER DARK
TOUR ©2025
Training

You start to see what you're made of After Dark. Take on any city or distance on the After Dark Tour with tailored training plans in the Nike Run Club App. Tune up for the ultimate late-night street race with in-app training plans curated by Coach Diljeet Taylor, get tips based on local conditions or use live location sharing to train with your community all around the world.

HEAD COACH

head coach

Training Plans from Head Coach DilJeet Taylor

Diljeet Taylor, a 20-year coaching veteran, led BYU to 2 National Championships and has coached 110 All-Americans. Her honours include NCAA Women's National Coach of the Year (2024), Big 12 co-Coach of the Year (2023) and USTFCCCA Women's Coach of the Year (2020/21). Recently, she qualified two athletes for the Paris 2024 Olympics. A former three-time All-American, she lives with her husband and two sons.

Nike Run Club Training Plans

Run with Nike Coaches in your ear to get you race-day ready as you challenge yourself and fall in love with running more and more each day.

6-WEEK 10K TRAINING

Weeks

6

Runs per week

Up to 5

Focus

Distance & Duration

12-WEEK HALF MARATHON TRAINING

Weeks

12

Runs per week

Up to 5

Focus

Distance & Duration

LET'S RUN TOGETHER The Nike Run Club App has everything you need to start running, keep running and enjoy running more. Run with us.

Need a coach to keep pace or a friend to keep you company? We’re there. Want us to track your stats so you can track the scenery? No problem. Want to share your location with your loved ones while out on a run? Easy. Worried about the conditions outside? We've got tips based on local conditions so you know what to expect before you head out. We’ll meet you where you're at.

gear up for the race

responsive cushioning

Perfect for the dedicated grind of daily city miles, Nike’s Responsive Cushioning provides all-day energy return. Nike Pegasus Franchise available now.

supportive cushioning

The reliable support of Supportive Cushioning gives runners a stable, guided ride. Try it out in Nike’s Structure line.

max cushioning

For ultimate comfort and a plush ride on long, easy runs, grab a pair with Max Cushioning built in. Available on Nike Vomero models.

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